Are you listening? Or are you hearing? These are two very different ways of communicating. Most often we are hearing our partner, friend, child, fellow human, but how often do we deeply listen? This is a skill and it can be cultivated. Deep listening can transform and empower our relationships and our ability to connect deeply both with others and ourselves.
Read MoreWhat are they? Why do you need them? How can you create and tend them? Do you have healthy, flexible boundaries? Rigid, intractable boundaries? Or are your boundaries porous and/or nearly nonexistent? Let’s start with a definition.
Read MoreYesterday I reached out to a dear friend and sister and asked for support. And today she showed up for me. We spent an hour together, I shared what was on my heart, asked her to sit at my altar as we opened the space for my inner child, and off we went on a magically healing journey.
Read MoreAs we approach the upcoming portals of the Full Moon, Autumnal Equinox, and the celebration of Mabon, Juniper is a beloved plant ally to call in. This magical plant offers the medicine of cleansing, purging, and protection, and each of the potent portals calls us to do the necessary cleansing in order to move forward into the upcoming introspective time of the year. This is a time to clear out old energies, relationships, outdated beliefs, addictions, well-worn patterns, and anything that has reached the end of its cycle.
Read MoreThis beautifully delicate little flower radiates joy, warmth, comfort, and light. She offers protection and purification in abundance and with great generosity. In times of overwhelm or emotional distress, Chamomile is a beautiful plant to invite into your life. From her bright yellow solar center, outward to her rays of kindness displayed as petals, she beckons to you to come close and to lay your troubles down.
Read MoreThe Jade Egg practice is estimated by some to be approximately 5,000 years old and comes to us from Taoism, being introduced to the West by Master Mantak Chia. As a potent tool of transformation, the Jade/Yoni Egg practice offers benefits ranging from the physical to the spiritual that include…
Read MoreCome with me on a journey with the Queen of the Flowers, Rose. Do you know Her already? If not, allow me to introduce Her. She is sensuous, she is self-assured, she is beautiful, and she is sovereign. And this is the medicine she offers to each of us.
Read MoreYoni steaming is known by many names--v-steam, vaginal steaming, bajos, and womb sauna to name just a few. This Sacred Feminine Art is a deeply nourishing experience that supports you in reconnecting with your body, healing your relationship with your sexuality, and reclaiming your Sovereignty as a Woman.
Read MoreThe abundance of gifts and blessings being offered at this time on our beautiful planet Earth is stunning. Stunning in ways that feel nourishing and stunning in ways that feel paralyzing. So many practices, tips, guides. One might ask where to begin, and yet I invite you to ask where to end.
Read MoreHow is your heart feeling? Have you been able to hold yourself gently and with compassion in these times of great unfolding? Do you know that you are loved just as you are, right now in this moment?
Read MoreI’ve just returned from my pilgrimage to the Holy Temples of Egypt and my heart is full of Love and devotion. I experienced profound transformation, bliss, and radiant ecstasy that I had only imagined and hoped for in the deepest longings of my heart.
Read MoreThe sting of having your heart pierced with the blade of betrayal can be dizzying, paralyzing, and stunning. Stunning in both its ability to shake our world and all that we hold to be “real”, and in its capacity to shine the light of awareness into the shadows of our Being.
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